More than a work-out. Yoga mentally, physically, and emotionally tends to our roots so we can stay embodied, rise, and resist. Combining my massage therapy background with intentional sequencing, I offer safe, balanced, and grounding classes for everyBODY.
Join me at either studio to explore, challenge, and rest!
Mon 8:30PM-9:30PM
Downtown Hothouse Studio
$10 walk-in or free with membership
A fun yoga flow for all, this is a heated class.
Wed 7:30PM-8:30PM
North Liberty Hothouse Studio
$20 walk-in or free with membership
Relaxing & gentle, non-heated class.
Sunday, August 30th 12PM-1PM
Public Space One Close House
$16 walk-in or Class Pass
Restorative & calm, non-heated class.
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