Located at Bella Vita Chiropractic & Wellness Starting Sept. 1

Root & Rest

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Root & Rest

Root & RestRoot & RestRoot & Rest
Home
Massage
  • Location + Hours
  • Services + Scheduling
  • Payment + Cancellations
  • FAQ
  • Reviews
  • Gift Cards + Packages
About
Contact
Aromatherapy
Yoga
  • Group Yoga Classes
  • Private Yoga Sessions
  • Reviews
  • Gift Cards & Packages
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  • Home
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    • Location + Hours
    • Services + Scheduling
    • Payment + Cancellations
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Group Classes at Hothouse Yoga & PS1

More than a work-out. Yoga mentally, physically, and emotionally tends to our roots so we can stay embodied, rise, and resist. Combining my massage therapy background with intentional sequencing, I offer safe, balanced, and grounding classes for everyBODY. 

Join me at either studio to explore, challenge, and rest!

Community Yoga

Radical Relaxation

Community Yoga

Mon 8:30PM-9:30PM

Downtown Hothouse Studio

$10 walk-in or free with membership


A fun yoga flow for all, this is a heated class.

Yin Yoga

Radical Relaxation

Community Yoga

Wed 7:30PM-8:30PM

North Liberty Hothouse Studio

$20 walk-in or free with membership


Relaxing & gentle, non-heated class. 

Radical Relaxation

Radical Relaxation

Radical Relaxation

Sunday, August 30th 12PM-1PM

Public Space One Close House

$16 walk-in or Class Pass


Restorative & calm, non-heated class. 

Hothouse Schedule & BookingPS1 Schedule & Class Pass

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