Located at Bella Vita Chiropractic & Wellness Starting Sept. 1

Root & Rest

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Root & Rest

Root & RestRoot & RestRoot & Rest
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Swedish

Trigger Point Therapy

Trigger Point Therapy

Melt away daily tension and revive your body with a classic massage that improves circulation, boosts oxygen flow, and decreases adhesions. 

Trigger Point Therapy

Trigger Point Therapy

Trigger Point Therapy

Focus on specific tight spots and referred pain to lessen deep-seated tension, relieve localized aches, and restore freedom of movement to your body. 

Deep Tissue

Trigger Point Therapy

Deep Tissue

Targets deep muscle layers and chronic tension with deliberate, slow, focused pressure to decrease adhesions, tightness, and bring more alignment.

Hot Stone

Trigger Point Therapy

Deep Tissue

Often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm, and relax your body + mind. Additional $10 cost associated. 

Cupping coming October 2026! 

Additional techniques such as myofascial, facial manual lymphatic drainage, sports massage, bolstering, aromatherapy, and heated towels may be integrated into your session. 

We will work together to create the best plan for you!

NEW CLIENTS: PLEASE ARRIVE 10-15 MIN. EARLY TO FILL OUT PAPERWORK

NEW CLIENTS: PLEASE ARRIVE 10-15 MIN. EARLY TO FILL OUT PAPERWORK

NEW CLIENTS: PLEASE ARRIVE 10-15 MIN. EARLY TO FILL OUT PAPERWORK

NEW CLIENTS: PLEASE ARRIVE 10-15 MIN. EARLY TO FILL OUT PAPERWORK

NEW CLIENTS: PLEASE ARRIVE 10-15 MIN. EARLY TO FILL OUT PAPERWORK

NEW CLIENTS: PLEASE ARRIVE 10-15 MIN. EARLY TO FILL OUT PAPERWORK

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Root & Rest

610 Eastbury Drive unit 3, Iowa City, IA, USA

319-594-2477 rootrestcare@gmail.com

Hours - Starting Sept. 1

Open today

10:00 am – 06:00 pm

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